I usually begin the start of a New Year by reviewing my previous year. This year I started on reflecting on my life and both my personal and business success and accomplishments.

As a result of a change in career in 2000 from working in the civil service to Acupuncturist & PSYCH-K facilitator, I have attended many varied conferences and training courses.

One of the conferences that stands out took place in 2012. This stands out because I was introduced to an amazing and inspirational scientist and author – Dr Bruce Lipton. He has written titles such as Biology of Belief, The Honeymoon effect and Spontaneous Evolution. I was blessed to be present during his talk on the Biology of Belief. Following his presentation, I read his book the Biology of Belief. I found it to be an amazing read but also life-changing. In his book, he discusses that it is our “Beliefs” that shape our lives and not DNA and gave scientific based evidence to support this.

I found this incredible and it explained why my life at that point wasn’t shaping up the way I had imagined it. I was sabotaging my hopes, dreams and desires with beliefs and feelings of “I’m not worthy, I don’t deserve etc.”

I was exhilarated by the new realisation that I could change the character of my life by changing my beliefs. I was instantly energised because I realised that there was a science-based path that would take me from my job as a perennial “victim” to my new position as “co-creator” of my destiny. (Prologue, xv)”
― Bruce H. Lipton

In his book he explains that if we change our beliefs we can indeed shake off limiting self-undermining and sabotaging beliefs and have positive self-enhancing ones. This can be done with a process called PSYCH-K.

“PSYCH-K can change long-standing, limiting beliefs in a matter of minutes.”
― Bruce H. LiptonThe Biology of Belief: Unleasing the Power of Consciousness, Matter and Miracles

PSYCH-K It is a simple process that helps you communicate with your subconscious mind so you can change beliefs that limit your self-esteem, relationships, job performance, and even your physical health, and much more. PSYCH-K is popularly characterised as a spiritual process with psychological benefits.

I immediately sourced a PSYCH-K course and in November 2012 I attended my first of many training courses in this incredible life-changing approach to life.

On a personal level PSYCH-K has transformed me from being a relatively shy individual to being more confident, relaxed and even helped with something I always dreaded – public speaking. Prior to PSYCH-K I would have never imagined any of this.

Since then I have worked with many clients using PSYCH-K and its been quite wonderful witnessing how my clients have blossomed and transformed. It has helped, fears, phobias, self-esteem, confidence, stage fright and with disease and illness.

I feel blessed to have attended the Dr Bruce Lipton’s seminar and for his recommendation of PSYCH-K. Bruce and his books has both influenced and transformed my life and the lives of my clients. I am blessed and thank him for this.